Services & Rates
- » FREE Initial Consultation
- » Personal Training Session
- » Custom Workout Routine
- » Nutrition Consultation
- » 3 Month Online Coaching Package
FREE Initial Consultation
A free 15 minute consultation where we go over your goals, current training and nutrition, and any questions you have so you can decide if my services are right for you before purchasing anything.
Personal Training Session
In person training session where I guide you through exercise selection, proper form, and effective training to help you get the most out of your workouts.
Custom Workout Routine
A one time service where I create a fully customized workout program based on your specific goals, experience level, and needs. No follow up, just a clear, structured plan you can take and run with.
Nutrition Consultation
We’ll review your current diet, discuss changes to improve your health, and go over any questions or concerns you have so you leave with clear, practical advice.
3 Month Online Coaching Package
3 months of online coaching with a fully customized workout plan, nutrition guidance, and direct access to me for support, questions, and adjustments along the way.